When we leave our homeland for various reasons we often find good opportunities and a fulfilling lives abroad, but we also come across many challenges. This event aims to facilitate open and honest conversations on mental health and illness and discuss what we can all do to take better care of our mental well-being and provide support for people in our community.
Sun-Mi was invited to be a guest speaker and panelist at an event hosted by Mental Health Discussion and Dynasty Inc. at Girrawheen Hub. The main subjects covered throughout the evening were relationships and mental health in ethnic communities. The attendees were interested, attentive and asked a number of in depth questions on taking medication and strategies to cope with mental illness.